Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1067
Total Time
1:37:53
Overall Percentile
87.3
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +2.5%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:48 -11.2% 60th 6:40
Run 2 5:57 6:21 -6.4% 75th 5:24
Run 3 6:23 6:42 -4.8% 78th 5:42
Run 4 6:41 6:45 -1.2% 85th 5:44
Run 5 6:40 6:57 -4.3% 81th 5:51
Run 6 6:32 6:51 -4.8% 80th 5:46
Run 7 6:40 6:48 -2.1% 84th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:42 -1.0% 84th 4:22
Sled Push strength 2:08 2:23 -10.6% 71th 1:59
Sled Pull strength 6:37 5:19 +24.3% 100th 4:19
Burpee Broad Jump aerobic 4:00 4:20 -7.8% 78th 3:24
Row aerobic 5:28 5:16 +3.8% 93th 4:47
Farmers Carry strength 1:39 2:08 -23.1% 32th 1:48
Sandbag Lunges strength 3:48 4:56 -23.1% 51th 3:54
Wall Balls strength 5:45 6:16 -8.5% 78th 5:02
Total Running running 45:49 48:28 -5.5% 77th 41:09

How to Read This Analysis