Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
832
Total Time
1:43:46
Overall Percentile
69.1
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +11.1%
Race avg drop: +15.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:55 -2.2% 61th 5:38
Run 2 5:55 5:49 +1.6% 72th 5:30
Run 3 6:09 6:03 +1.4% 71th 5:43
Run 4 6:21 6:11 +2.5% 75th 5:50
Run 5 6:48 6:35 +3.2% 76th 6:09
Run 6 6:33 6:29 +0.8% 73th 6:04
Run 7 6:28 6:25 +0.8% 72th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:21 +4.2% 83th 5:11
Sled Push strength 2:25 2:57 -18.4% 39th 2:42
Sled Pull strength 4:30 4:59 -9.7% 52th 4:36
Burpee Broad Jump aerobic 6:49 7:19 -7.0% 61th 6:33
Row aerobic 5:37 5:43 -2.0% 62th 5:32
Farmers Carry strength 2:58 2:52 +3.0% 74th 2:38
Sandbag Lunges strength 4:51 5:58 -18.9% 40th 5:26
Wall Balls strength 10:16 8:03 +27.4% 89th 7:08
Total Running running 44:02 43:37 +0.9% 72th 41:01

How to Read This Analysis