Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adeva Mercier
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.3%
Race avg drop: +15.2%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:56 | -4.1% | 56th | 5:38 |
| Run 2 | 5:30 | 5:50 | -5.8% | 53th | 5:30 |
| Run 3 | 5:35 | 6:04 | -8.1% | 48th | 5:43 |
| Run 4 | 5:45 | 6:12 | -7.4% | 51th | 5:50 |
| Run 5 | 6:58 | 6:36 | +5.4% | 80th | 6:09 |
| Run 6 | 7:11 | 6:30 | +10.3% | 85th | 6:04 |
| Run 7 | 6:58 | 6:25 | +8.3% | 83th | 6:01 |
Training Recommendations
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:21 | +2.2% | 78th | 5:11 |
| Sled Push | strength | 1:57 | 2:58 | -34.4% | 10th | 2:42 |
| Sled Pull | strength | 3:26 | 4:59 | -31.3% | 9th | 4:36 |
| Burpee Broad Jump | aerobic | 8:04 | 7:21 | +9.6% | 79th | 6:33 |
| Row | aerobic | 5:37 | 5:44 | -2.1% | 62th | 5:32 |
| Farmers Carry | strength | 2:04 | 2:53 | -28.5% | 16th | 2:38 |
| Sandbag Lunges | strength | 4:17 | 6:00 | -28.6% | 21th | 5:26 |
| Wall Balls | strength | 7:45 | 8:05 | -4.2% | 67th | 7:08 |
| Total Running | running | 43:39 | 43:43 | -0.2% | 70th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength