Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
839
Total Time
1:44:04
Overall Percentile
69.8
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +15.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:56 +5.7% 81th 5:38
Run 2 5:55 5:50 +1.3% 72th 5:30
Run 3 6:02 6:04 -0.8% 67th 5:43
Run 4 6:12 6:12 -0.2% 68th 5:50
Run 5 6:09 6:36 -7.0% 56th 6:09
Run 6 6:20 6:30 -2.8% 65th 6:04
Run 7 6:11 6:26 -3.9% 61th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:21 +4.0% 83th 5:11
Sled Push strength 3:45 2:58 +26.1% 92th 2:42
Sled Pull strength 4:25 5:00 -11.7% 48th 4:36
Burpee Broad Jump aerobic 6:19 7:21 -14.2% 52th 6:33
Row aerobic 5:28 5:44 -4.8% 51th 5:32
Farmers Carry strength 3:36 2:53 +24.5% 92th 2:38
Sandbag Lunges strength 4:38 6:00 -22.9% 32th 5:26
Wall Balls strength 6:44 8:05 -16.9% 51th 7:08
Total Running running 43:06 43:44 -1.5% 67th 41:01

How to Read This Analysis