Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
84
Total Time
1:15:41
Overall Percentile
7.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.0

Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +15.2%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:44 +9.9% 28th 5:38
Run 2 4:41 4:30 +3.7% 14th 5:30
Run 3 4:43 4:41 +0.7% 10th 5:43
Run 4 4:43 4:42 +0.1% 9th 5:50
Run 5 4:44 4:47 -1.3% 6th 6:09
Run 6 4:52 4:46 +2.1% 10th 6:04
Run 7 4:51 4:45 +1.9% 10th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:41 +7.7% 41th 5:11
Sled Push strength 2:08 1:52 +13.6% 20th 2:42
Sled Pull strength 4:07 3:24 +20.6% 32th 4:36
Burpee Broad Jump aerobic 4:19 4:09 +3.9% 8th 6:33
Row aerobic 4:57 4:55 +0.4% 8th 5:32
Farmers Carry strength 2:14 1:54 +16.8% 28th 2:38
Sandbag Lunges strength 4:27 3:42 +20.0% 26th 5:26
Wall Balls strength 4:28 4:15 +4.9% 8th 7:08
Total Running running 33:47 32:49 +2.9% 12th 41:01

How to Read This Analysis