Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
857
Total Time
1:45:08
Overall Percentile
71.3
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: +6.9%
Race avg drop: +15.2%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 5:59 | +8.8% | 88th | 5:38 |
| Run 2 | 6:07 | 5:53 | +3.9% | 80th | 5:30 |
| Run 3 | 5:50 | 6:07 | -4.9% | 60th | 5:43 |
| Run 4 | 6:13 | 6:16 | -0.8% | 69th | 5:50 |
| Run 5 | 6:54 | 6:40 | +3.3% | 78th | 6:09 |
| Run 6 | 6:47 | 6:34 | +3.1% | 78th | 6:04 |
| Run 7 | 6:43 | 6:29 | +3.3% | 78th | 6:01 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:23 | -2.9% | 59th | 5:11 |
| Sled Push | strength | 2:30 | 3:00 | -17.1% | 45th | 2:42 |
| Sled Pull | strength | 5:10 | 5:03 | +2.1% | 75th | 4:36 |
| Burpee Broad Jump | aerobic | 8:12 | 7:29 | +9.6% | 81th | 6:33 |
| Row | aerobic | 5:37 | 5:46 | -2.7% | 62th | 5:32 |
| Farmers Carry | strength | 2:54 | 2:55 | -0.9% | 70th | 2:38 |
| Sandbag Lunges | strength | 6:06 | 6:05 | +0.1% | 73th | 5:26 |
| Wall Balls | strength | 7:41 | 8:14 | -6.8% | 67th | 7:08 |
| Total Running | running | 45:05 | 44:09 | +2.1% | 76th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength