Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
866
Total Time
1:45:21
Overall Percentile
72.0
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+284.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 42.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.9%
Race avg drop: +21.3%
Trend per run: +11.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 20:37 5:59 +243.7% 100th 5:38
Run 2 20:48 5:53 +252.6% 100th 5:30
Run 3 27:08 6:08 +341.7% 100th 5:43
Run 4 33:36 6:16 +435.0% 100th 5:50
Run 5 34:44 6:41 +419.0% 100th 6:09
Run 6 33:08 6:35 +402.5% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:23 +1.3% 77th 5:11
Sled Push strength 2:30 3:01 -17.3% 45th 2:42
Sled Pull strength 4:43 5:04 -7.0% 60th 4:36
Burpee Broad Jump aerobic 8:25 7:30 +12.1% 83th 6:33
Row aerobic 5:49 5:46 +0.7% 74th 5:32
Farmers Carry strength 2:52 2:56 -2.3% 68th 2:38
Sandbag Lunges strength 6:02 6:06 -1.3% 71th 5:26
Wall Balls strength 8:52 8:16 +7.2% 78th 7:08
Total Running running 170:01 44:14 +284.4% 100th 41:01

How to Read This Analysis