Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alison Fazio
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
873
Total Time
1:45:58
Overall Percentile
72.5
Lower is faster
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +15.2%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 6:01 | +0.4% | 73th | 5:38 |
| Run 2 | 6:15 | 5:55 | +5.4% | 84th | 5:30 |
| Run 3 | 6:33 | 6:10 | +6.1% | 84th | 5:43 |
| Run 4 | 6:36 | 6:18 | +4.5% | 83th | 5:50 |
| Run 5 | 6:58 | 6:43 | +3.5% | 80th | 6:09 |
| Run 6 | 6:34 | 6:37 | -1.0% | 73th | 6:04 |
| Run 7 | 8:19 | 6:32 | +27.0% | 98th | 6:01 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.7% slower than expected
- → Specific weakness: Total Running - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:24 | -5.5% | 48th | 5:11 |
| Sled Push | strength | 2:43 | 3:02 | -10.9% | 58th | 2:42 |
| Sled Pull | strength | 3:59 | 5:06 | -22.0% | 27th | 4:36 |
| Burpee Broad Jump | aerobic | 9:45 | 7:34 | +28.7% | 93th | 6:33 |
| Row | aerobic | 5:25 | 5:47 | -6.5% | 47th | 5:32 |
| Farmers Carry | strength | 2:21 | 2:57 | -20.5% | 36th | 2:38 |
| Sandbag Lunges | strength | 5:24 | 6:09 | -12.3% | 56th | 5:26 |
| Wall Balls | strength | 7:55 | 8:21 | -5.3% | 69th | 7:08 |
| Total Running | running | 47:18 | 44:28 | +6.4% | 84th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength