Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
901
Total Time
1:47:32
Overall Percentile
75.0
Lower is faster
Category Performance Summary
aerobic
-28.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +15.2%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 6:05 | -3.9% | 64th | 5:38 |
| Run 2 | 6:07 | 6:00 | +1.9% | 80th | 5:30 |
| Run 3 | 6:13 | 6:15 | -0.5% | 74th | 5:43 |
| Run 4 | 6:16 | 6:23 | -2.0% | 72th | 5:50 |
| Run 5 | 8:30 | 6:49 | +24.4% | 97th | 6:09 |
| Run 6 | 6:09 | 6:43 | -8.6% | 59th | 6:04 |
| Run 7 | 6:39 | 6:38 | +0.1% | 76th | 6:01 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:26 | +1.8% | 81th | 5:11 |
| Sled Push | strength | 2:34 | 3:06 | -17.4% | 49th | 2:42 |
| Sled Pull | strength | 4:35 | 5:11 | -11.8% | 55th | 4:36 |
| Burpee Broad Jump | aerobic | 7:07 | 7:45 | -8.2% | 66th | 6:33 |
| Row | aerobic | 1:12 | 5:50 | -79.5% | 0th | 5:32 |
| Farmers Carry | strength | 2:18 | 3:00 | -23.6% | 33th | 2:38 |
| Sandbag Lunges | strength | 6:05 | 6:17 | -3.2% | 72th | 5:26 |
| Wall Balls | strength | 7:15 | 8:34 | -15.4% | 60th | 7:08 |
| Total Running | running | 45:45 | 45:04 | +1.5% | 79th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength