Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
910
Total Time
1:48:07
Overall Percentile
75.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +15.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 6:06 -11.4% 40th 5:38
Run 2 5:48 6:01 -3.8% 68th 5:30
Run 3 6:02 6:16 -3.9% 67th 5:43
Run 4 6:09 6:25 -4.3% 67th 5:50
Run 5 6:26 6:52 -6.3% 66th 6:09
Run 6 6:42 6:45 -0.9% 76th 6:04
Run 7 6:47 6:40 +1.6% 80th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:27 +1.3% 80th 5:11
Sled Push strength 4:09 3:07 +32.6% 97th 2:42
Sled Pull strength 5:07 5:13 -2.2% 73th 4:36
Burpee Broad Jump aerobic 7:19 7:49 -6.4% 70th 6:33
Row aerobic 5:45 5:51 -1.8% 71th 5:32
Farmers Carry strength 2:57 3:01 -2.6% 73th 2:38
Sandbag Lunges strength 9:08 6:20 +44.2% 100th 5:26
Wall Balls strength 9:10 8:38 +6.0% 81th 7:08
Total Running running 43:19 45:17 -4.4% 68th 41:01

How to Read This Analysis