Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
920
Total Time
1:48:49
Overall Percentile
76.5
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.7
Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +15.2%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 6:08 | +12.0% | 96th | 5:38 |
| Run 2 | 6:26 | 6:03 | +6.1% | 87th | 5:30 |
| Run 3 | 6:30 | 6:18 | +2.9% | 84th | 5:43 |
| Run 4 | 6:25 | 6:27 | -0.7% | 77th | 5:50 |
| Run 5 | 7:32 | 6:54 | +9.0% | 88th | 6:09 |
| Run 6 | 6:33 | 6:48 | -3.8% | 73th | 6:04 |
| Run 7 | 6:10 | 6:43 | -8.2% | 60th | 6:01 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:28 | -9.4% | 32th | 5:11 |
| Sled Push | strength | 2:30 | 3:09 | -20.8% | 45th | 2:42 |
| Sled Pull | strength | 4:14 | 5:16 | -19.6% | 39th | 4:36 |
| Burpee Broad Jump | aerobic | 7:18 | 7:53 | -7.6% | 69th | 6:33 |
| Row | aerobic | 5:51 | 5:52 | -0.4% | 76th | 5:32 |
| Farmers Carry | strength | 2:41 | 3:03 | -12.1% | 57th | 2:38 |
| Sandbag Lunges | strength | 4:50 | 6:23 | -24.4% | 40th | 5:26 |
| Wall Balls | strength | 7:26 | 8:44 | -15.0% | 63th | 7:08 |
| Total Running | running | 46:29 | 45:34 | +2.0% | 81th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength