Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
923
Total Time
1:49:09
Overall Percentile
76.7
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +15.2%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 6:09 | +0.7% | 80th | 5:38 |
| Run 2 | 6:08 | 6:04 | +0.9% | 81th | 5:30 |
| Run 3 | 6:27 | 6:19 | +1.9% | 82th | 5:43 |
| Run 4 | 6:59 | 6:28 | +7.7% | 89th | 5:50 |
| Run 5 | 8:46 | 6:56 | +26.4% | 98th | 6:09 |
| Run 6 | 6:30 | 6:49 | -4.8% | 70th | 6:04 |
| Run 7 | 6:16 | 6:44 | -7.0% | 66th | 6:01 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 5:29 | -1.0% | 75th | 5:11 |
| Sled Push | strength | 2:31 | 3:10 | -20.6% | 46th | 2:42 |
| Sled Pull | strength | 4:35 | 5:17 | -13.3% | 55th | 4:36 |
| Burpee Broad Jump | aerobic | 8:16 | 7:56 | +4.2% | 81th | 6:33 |
| Row | aerobic | 6:02 | 5:53 | +2.5% | 84th | 5:32 |
| Farmers Carry | strength | 2:24 | 3:03 | -21.7% | 40th | 2:38 |
| Sandbag Lunges | strength | 6:13 | 6:25 | -3.1% | 74th | 5:26 |
| Wall Balls | strength | 8:57 | 8:47 | +1.8% | 78th | 7:08 |
| Total Running | running | 47:18 | 45:41 | +3.5% | 84th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength