Performance Analysis
New York 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Bex Minchin-hepburn
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
927
Total Time
1:49:14
Overall Percentile
77.0
Lower is faster
Category Performance Summary
aerobic
-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +15.2%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 6:09 | -2.9% | 70th | 5:38 |
| Run 2 | 6:17 | 6:04 | +3.3% | 84th | 5:30 |
| Run 3 | 6:48 | 6:20 | +7.3% | 89th | 5:43 |
| Run 4 | 6:57 | 6:29 | +7.2% | 88th | 5:50 |
| Run 5 | 7:36 | 6:56 | +9.5% | 89th | 6:09 |
| Run 6 | 7:31 | 6:49 | +10.0% | 90th | 6:04 |
| Run 7 | 7:02 | 6:44 | +4.3% | 84th | 6:01 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:29 | -10.4% | 26th | 5:11 |
| Sled Push | strength | 2:24 | 3:10 | -24.4% | 38th | 2:42 |
| Sled Pull | strength | 5:28 | 5:17 | +3.3% | 82th | 4:36 |
| Burpee Broad Jump | aerobic | 6:50 | 7:56 | -14.0% | 61th | 6:33 |
| Row | aerobic | 5:31 | 5:53 | -6.3% | 55th | 5:32 |
| Farmers Carry | strength | 2:44 | 3:04 | -10.9% | 60th | 2:38 |
| Sandbag Lunges | strength | 6:28 | 6:25 | +0.7% | 79th | 5:26 |
| Wall Balls | strength | 9:09 | 8:47 | +4.0% | 80th | 7:08 |
| Total Running | running | 48:10 | 45:43 | +5.3% | 86th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength