Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
947
Total Time
1:50:25
Overall Percentile
78.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +11.4%
Race avg drop: +15.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:12 -6.1% 63th 5:38
Run 2 5:51 6:08 -4.7% 70th 5:30
Run 3 5:58 6:23 -6.7% 65th 5:43
Run 4 6:24 6:32 -2.3% 76th 5:50
Run 5 7:04 7:00 +0.7% 81th 6:09
Run 6 6:33 6:54 -5.1% 73th 6:04
Run 7 6:28 6:48 -5.1% 72th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:31 +5.4% 92th 5:11
Sled Push strength 2:32 3:13 -21.3% 47th 2:42
Sled Pull strength 4:22 5:21 -18.5% 45th 4:36
Burpee Broad Jump aerobic 11:06 8:04 +37.4% 97th 6:33
Row aerobic 5:56 5:55 +0.2% 79th 5:32
Farmers Carry strength 2:39 3:06 -14.8% 56th 2:38
Sandbag Lunges strength 5:54 6:31 -9.5% 68th 5:26
Wall Balls strength 9:20 8:57 +4.2% 82th 7:08
Total Running running 44:08 46:11 -4.4% 72th 41:01

How to Read This Analysis