Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
958
Total Time
1:51:07
Overall Percentile
79.6
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.9%
Race avg drop: +15.2%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 6:14 | +1.5% | 83th | 5:38 |
| Run 2 | 5:56 | 6:10 | -3.8% | 73th | 5:30 |
| Run 3 | 6:37 | 6:25 | +2.9% | 86th | 5:43 |
| Run 4 | 6:50 | 6:35 | +3.8% | 87th | 5:50 |
| Run 5 | 7:03 | 7:03 | -0.2% | 81th | 6:09 |
| Run 6 | 6:58 | 6:56 | +0.3% | 81th | 6:04 |
| Run 7 | 7:37 | 6:51 | +11.2% | 93th | 6:01 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:32 | +3.3% | 88th | 5:11 |
| Sled Push | strength | 3:07 | 3:14 | -4.0% | 77th | 2:42 |
| Sled Pull | strength | 5:17 | 5:23 | -2.1% | 78th | 4:36 |
| Burpee Broad Jump | aerobic | 7:17 | 8:09 | -10.7% | 69th | 6:33 |
| Row | aerobic | 6:07 | 5:56 | +2.9% | 87th | 5:32 |
| Farmers Carry | strength | 3:17 | 3:08 | +4.8% | 85th | 2:38 |
| Sandbag Lunges | strength | 6:34 | 6:34 | -0.2% | 80th | 5:26 |
| Wall Balls | strength | 9:12 | 9:03 | +1.6% | 81th | 7:08 |
| Total Running | running | 47:21 | 46:27 | +1.9% | 84th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength