Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
962
Total Time
1:51:40
Overall Percentile
80.0
Lower is faster
Athlete
Misti Williams
United States

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +21.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:15 +7.2% 92th 5:38
Run 2 6:27 6:11 +4.1% 88th 5:30
Run 3 6:48 6:27 +5.4% 89th 5:43
Run 4 6:49 6:36 +3.1% 86th 5:50
Run 5 7:14 7:05 +1.9% 85th 6:09
Run 6 7:08 6:58 +2.2% 84th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:32 -6.3% 57th 5:11
Sled Push strength 3:09 3:16 -3.6% 78th 2:42
Sled Pull strength 4:31 5:25 -16.8% 52th 4:36
Burpee Broad Jump aerobic 7:44 8:13 -5.9% 76th 6:33
Row aerobic 5:48 5:57 -2.6% 73th 5:32
Farmers Carry strength 3:19 3:09 +5.2% 86th 2:38
Sandbag Lunges strength 6:16 6:37 -5.4% 75th 5:26
Wall Balls strength 9:02 9:07 -1.0% 79th 7:08
Total Running running 41:09 46:39 -11.8% 55th 41:01

How to Read This Analysis