Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
978
Total Time
1:52:27
Overall Percentile
81.3
Lower is faster
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.2
Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +15.2%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 6:17 | +1.6% | 85th | 5:38 |
| Run 2 | 5:53 | 6:13 | -5.6% | 72th | 5:30 |
| Run 3 | 6:21 | 6:29 | -2.2% | 79th | 5:43 |
| Run 4 | 6:21 | 6:39 | -4.6% | 75th | 5:50 |
| Run 5 | 6:33 | 7:08 | -8.3% | 69th | 6:09 |
| Run 6 | 6:32 | 7:01 | -7.1% | 72th | 6:04 |
| Run 7 | 6:22 | 6:55 | -8.1% | 69th | 6:01 |
Training Recommendations
- → Specific weakness: Wall Balls - 65.0% slower than expected
- → Specific weakness: Row - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:42 | 5:34 | +2.4% | 88th | 5:11 |
| Sled Push | strength | 2:27 | 3:17 | -25.7% | 43th | 2:42 |
| Sled Pull | strength | 4:27 | 5:28 | -18.7% | 49th | 4:36 |
| Burpee Broad Jump | aerobic | 5:17 | 8:18 | -36.4% | 28th | 6:33 |
| Row | aerobic | 6:26 | 5:58 | +7.6% | 95th | 5:32 |
| Farmers Carry | strength | 3:06 | 3:10 | -2.5% | 79th | 2:38 |
| Sandbag Lunges | strength | 5:53 | 6:41 | -12.0% | 68th | 5:26 |
| Wall Balls | strength | 15:14 | 9:14 | +65.0% | 100th | 7:08 |
| Total Running | running | 44:26 | 46:57 | -5.4% | 74th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength