Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
980
Total Time
1:52:28
Overall Percentile
81.4
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +15.2%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:17 | -2.6% | 77th | 5:38 |
| Run 2 | 6:41 | 6:13 | +7.3% | 91th | 5:30 |
| Run 3 | 6:48 | 6:29 | +4.7% | 89th | 5:43 |
| Run 4 | 6:53 | 6:39 | +3.4% | 87th | 5:50 |
| Run 5 | 7:12 | 7:08 | +0.7% | 84th | 6:09 |
| Run 6 | 7:01 | 7:01 | -0.2% | 82th | 6:04 |
| Run 7 | 6:56 | 6:55 | +0.0% | 82th | 6:01 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 37.8% slower than expected
- → Specific weakness: Sled Push - 19.2% slower than expected
- → Specific weakness: Row - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:34 | -9.6% | 39th | 5:11 |
| Sled Push | strength | 3:56 | 3:17 | +19.2% | 94th | 2:42 |
| Sled Pull | strength | 5:49 | 5:28 | +6.3% | 88th | 4:36 |
| Burpee Broad Jump | aerobic | 8:49 | 8:18 | +6.1% | 87th | 6:33 |
| Row | aerobic | 6:35 | 5:58 | +10.1% | 97th | 5:32 |
| Farmers Carry | strength | 1:39 | 3:10 | -48.1% | 1th | 2:38 |
| Sandbag Lunges | strength | 9:13 | 6:41 | +37.8% | 100th | 5:26 |
| Wall Balls | strength | 8:03 | 9:14 | -12.8% | 70th | 7:08 |
| Total Running | running | 47:39 | 46:58 | +1.4% | 85th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength