Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicola Topa
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +7.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:18 | +11.8% | 42th | 4:59 |
| Run 2 | 4:35 | 4:17 | +6.8% | 31th | 4:53 |
| Run 3 | 4:48 | 4:34 | +5.0% | 24th | 5:15 |
| Run 4 | 4:56 | 4:33 | +8.2% | 33th | 5:14 |
| Run 5 | 4:56 | 4:37 | +6.6% | 29th | 5:20 |
| Run 6 | 4:55 | 4:33 | +7.9% | 32th | 5:14 |
| Run 7 | 4:50 | 4:31 | +6.9% | 30th | 5:13 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Total Running - 6.8% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:45 | 3:46 | -0.5% | 14th | 4:00 |
| Sled Push | strength | 1:29 | 1:27 | +1.8% | 18th | 1:43 |
| Sled Pull | strength | 2:56 | 2:47 | +5.3% | 22th | 3:26 |
| Burpee Broad Jump | aerobic | 2:24 | 2:31 | -4.9% | 10th | 3:12 |
| Row | aerobic | 3:56 | 4:10 | -5.6% | 2th | 4:29 |
| Farmers Carry | strength | 1:27 | 1:27 | -0.7% | 15th | 1:41 |
| Sandbag Lunges | strength | 2:52 | 2:54 | -1.7% | 15th | 3:32 |
| Wall Balls | strength | 3:43 | 3:44 | -0.7% | 13th | 4:23 |
| Total Running | running | 33:49 | 31:40 | +6.8% | 29th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength