Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luca Daniel
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.2
Moderate fatigue - consider endurance training
Your pace drop: +14.2%
Race avg drop: +7.1%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:24 | +0.6% | 21th | 4:59 |
| Run 2 | 4:21 | 4:22 | -0.6% | 17th | 4:53 |
| Run 3 | 5:02 | 4:40 | +7.9% | 38th | 5:15 |
| Run 4 | 4:53 | 4:39 | +4.8% | 30th | 5:14 |
| Run 5 | 5:03 | 4:43 | +6.8% | 36th | 5:20 |
| Run 6 | 4:58 | 4:39 | +6.7% | 36th | 5:14 |
| Run 7 | 5:04 | 4:37 | +9.6% | 45th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- → Specific weakness: Wall Balls - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:45 | 3:48 | -1.4% | 14th | 4:00 |
| Sled Push | strength | 1:15 | 1:29 | -16.4% | 3th | 1:43 |
| Sled Pull | strength | 2:40 | 2:52 | -7.4% | 10th | 3:26 |
| Burpee Broad Jump | aerobic | 2:59 | 2:37 | +13.8% | 41th | 3:12 |
| Row | aerobic | 4:18 | 4:12 | +2.1% | 31th | 4:29 |
| Farmers Carry | strength | 1:17 | 1:29 | -14.1% | 2th | 1:41 |
| Sandbag Lunges | strength | 2:31 | 3:00 | -16.3% | 3th | 3:32 |
| Wall Balls | strength | 4:13 | 3:50 | +9.9% | 48th | 4:23 |
| Total Running | running | 33:47 | 32:20 | +4.5% | 29th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength