Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marco Castelli
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +7.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 4:24 | -9.0% | 8th | 4:59 |
| Run 2 | 4:37 | 4:23 | +5.2% | 34th | 4:53 |
| Run 3 | 4:55 | 4:40 | +5.1% | 31th | 5:15 |
| Run 4 | 4:21 | 4:40 | -6.8% | 9th | 5:14 |
| Run 5 | 5:02 | 4:44 | +6.2% | 34th | 5:20 |
| Run 6 | 4:33 | 4:39 | -2.4% | 15th | 5:14 |
| Run 7 | 4:27 | 4:37 | -3.9% | 13th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 32.4% slower than expected
- → Specific weakness: Wall Balls - 30.5% slower than expected
- → Specific weakness: Sled Pull - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 3:48 | +2.0% | 31th | 4:00 |
| Sled Push | strength | 1:59 | 1:29 | +32.4% | 85th | 1:43 |
| Sled Pull | strength | 3:05 | 2:53 | +6.8% | 32th | 3:26 |
| Burpee Broad Jump | aerobic | 2:29 | 2:37 | -5.6% | 13th | 3:12 |
| Row | aerobic | 4:14 | 4:13 | +0.4% | 22th | 4:29 |
| Farmers Carry | strength | 1:29 | 1:29 | -0.9% | 19th | 1:41 |
| Sandbag Lunges | strength | 2:56 | 3:00 | -2.7% | 17th | 3:32 |
| Wall Balls | strength | 5:01 | 3:50 | +30.5% | 84th | 4:23 |
| Total Running | running | 31:56 | 32:24 | -1.5% | 15th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength