Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emanuele Novello
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.5%
Race avg drop: +7.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:27 | +4.2% | 33th | 4:59 |
| Run 2 | 4:33 | 4:25 | +2.8% | 29th | 4:53 |
| Run 3 | 5:01 | 4:43 | +6.2% | 37th | 5:15 |
| Run 4 | 4:52 | 4:42 | +3.2% | 29th | 5:14 |
| Run 5 | 5:05 | 4:47 | +6.1% | 38th | 5:20 |
| Run 6 | 4:59 | 4:42 | +5.8% | 36th | 5:14 |
| Run 7 | 5:11 | 4:40 | +10.7% | 51th | 5:13 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.7% slower than expected
- → Specific weakness: Sandbag Lunges - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 3:49 | -0.2% | 23th | 4:00 |
| Sled Push | strength | 1:16 | 1:30 | -16.5% | 3th | 1:43 |
| Sled Pull | strength | 2:55 | 2:56 | -0.6% | 21th | 3:26 |
| Burpee Broad Jump | aerobic | 2:58 | 2:40 | +10.7% | 39th | 3:12 |
| Row | aerobic | 4:01 | 4:14 | -5.2% | 5th | 4:29 |
| Farmers Carry | strength | 1:28 | 1:30 | -3.0% | 17th | 1:41 |
| Sandbag Lunges | strength | 3:19 | 3:03 | +8.5% | 38th | 3:32 |
| Wall Balls | strength | 3:44 | 3:53 | -4.0% | 14th | 4:23 |
| Total Running | running | 34:20 | 32:43 | +4.9% | 33th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength