Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alessandro Saltarelli
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:29 | -8.0% | 10th | 4:59 |
| Run 2 | 4:25 | 4:27 | -0.9% | 21th | 4:53 |
| Run 3 | 5:11 | 4:45 | +9.0% | 48th | 5:15 |
| Run 4 | 4:29 | 4:44 | -5.5% | 13th | 5:14 |
| Run 5 | 4:40 | 4:49 | -3.2% | 15th | 5:20 |
| Run 6 | 4:26 | 4:44 | -6.5% | 11th | 5:14 |
| Run 7 | 4:32 | 4:42 | -3.8% | 15th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 49.4% slower than expected
- → Specific weakness: Sandbag Lunges - 40.9% slower than expected
- → Specific weakness: Farmers Carry - 16.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 3:50 | +7.8% | 70th | 4:00 |
| Sled Push | strength | 2:17 | 1:31 | +49.4% | 98th | 1:43 |
| Sled Pull | strength | 3:22 | 2:57 | +13.6% | 50th | 3:26 |
| Burpee Broad Jump | aerobic | 2:50 | 2:42 | +4.5% | 31th | 3:12 |
| Row | aerobic | 4:21 | 4:15 | +2.3% | 36th | 4:29 |
| Farmers Carry | strength | 1:46 | 1:31 | +16.0% | 67th | 1:41 |
| Sandbag Lunges | strength | 4:21 | 3:05 | +40.9% | 90th | 3:32 |
| Wall Balls | strength | 4:03 | 3:55 | +3.4% | 35th | 4:23 |
| Total Running | running | 31:51 | 32:56 | -3.3% | 15th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength