Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joshua Tanner
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +7.1%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 4:30 | +10.3% | 51th | 4:59 |
| Run 2 | 4:31 | 4:27 | +1.1% | 27th | 4:53 |
| Run 3 | 4:47 | 4:46 | +0.3% | 23th | 5:15 |
| Run 4 | 4:45 | 4:45 | -0.2% | 23th | 5:14 |
| Run 5 | 4:45 | 4:50 | -1.7% | 19th | 5:20 |
| Run 6 | 4:43 | 4:45 | -0.8% | 22th | 5:14 |
| Run 7 | 4:50 | 4:43 | +2.3% | 30th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 20.0% slower than expected
- → Specific weakness: Farmers Carry - 17.9% slower than expected
- → Specific weakness: Sled Push - 15.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:50 | +5.0% | 56th | 4:00 |
| Sled Push | strength | 1:46 | 1:31 | +15.2% | 61th | 1:43 |
| Sled Pull | strength | 3:03 | 2:58 | +2.5% | 29th | 3:26 |
| Burpee Broad Jump | aerobic | 3:16 | 2:43 | +20.0% | 58th | 3:12 |
| Row | aerobic | 4:17 | 4:15 | +0.6% | 28th | 4:29 |
| Farmers Carry | strength | 1:48 | 1:31 | +17.9% | 72th | 1:41 |
| Sandbag Lunges | strength | 2:44 | 3:05 | -11.8% | 9th | 3:32 |
| Wall Balls | strength | 4:31 | 3:55 | +14.9% | 65th | 4:23 |
| Total Running | running | 33:19 | 33:01 | +0.9% | 25th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength