Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ismael Abdilla
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.9%
Race avg drop: +7.1%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:30 | -6.1% | 13th | 4:59 |
| Run 2 | 4:24 | 4:28 | -1.5% | 20th | 4:53 |
| Run 3 | 5:14 | 4:46 | +9.7% | 51th | 5:15 |
| Run 4 | 5:17 | 4:45 | +10.9% | 53th | 5:14 |
| Run 5 | 5:03 | 4:50 | +4.4% | 36th | 5:20 |
| Run 6 | 5:16 | 4:45 | +10.7% | 53th | 5:14 |
| Run 7 | 5:00 | 4:43 | +5.7% | 41th | 5:13 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Sled Push - 10.8% slower than expected
- → Specific weakness: Wall Balls - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:45 | 3:50 | -2.4% | 14th | 4:00 |
| Sled Push | strength | 1:42 | 1:32 | +10.8% | 51th | 1:43 |
| Sled Pull | strength | 2:44 | 2:58 | -8.3% | 13th | 3:26 |
| Burpee Broad Jump | aerobic | 2:47 | 2:43 | +2.1% | 28th | 3:12 |
| Row | aerobic | 4:10 | 4:15 | -2.2% | 16th | 4:29 |
| Farmers Carry | strength | 1:28 | 1:31 | -4.0% | 17th | 1:41 |
| Sandbag Lunges | strength | 3:07 | 3:06 | +0.5% | 26th | 3:32 |
| Wall Balls | strength | 4:08 | 3:55 | +5.1% | 40th | 4:23 |
| Total Running | running | 34:28 | 33:03 | +4.3% | 34th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength