Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +7.1%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:32 | -0.3% | 25th | 4:59 |
| Run 2 | 5:01 | 4:30 | +11.4% | 60th | 4:53 |
| Run 3 | 5:05 | 4:48 | +5.7% | 41th | 5:15 |
| Run 4 | 4:43 | 4:48 | -1.8% | 21th | 5:14 |
| Run 5 | 4:47 | 4:52 | -1.9% | 20th | 5:20 |
| Run 6 | 4:50 | 4:47 | +0.8% | 27th | 5:14 |
| Run 7 | 4:47 | 4:46 | +0.3% | 27th | 5:13 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:30 | 3:51 | -9.2% | 1th | 4:00 |
| Sled Push | strength | 1:31 | 1:32 | -2.1% | 23th | 1:43 |
| Sled Pull | strength | 3:10 | 3:01 | +5.0% | 37th | 3:26 |
| Burpee Broad Jump | aerobic | 2:32 | 2:45 | -8.4% | 16th | 3:12 |
| Row | aerobic | 4:04 | 4:16 | -5.0% | 8th | 4:29 |
| Farmers Carry | strength | 1:12 | 1:32 | -22.1% | 1th | 1:41 |
| Sandbag Lunges | strength | 2:52 | 3:08 | -8.6% | 15th | 3:32 |
| Wall Balls | strength | 3:59 | 3:58 | +0.4% | 29th | 4:23 |
| Total Running | running | 33:45 | 33:19 | +1.3% | 28th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength