Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
278
Total Time
1:09:25
Overall Percentile
28.2
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +7.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:35 +5.4% 43th 4:59
Run 2 4:43 4:32 +3.9% 41th 4:53
Run 3 4:59 4:51 +2.7% 35th 5:15
Run 4 4:53 4:50 +0.8% 30th 5:14
Run 5 5:03 4:55 +2.6% 36th 5:20
Run 6 5:04 4:50 +4.7% 41th 5:14
Run 7 5:06 4:48 +6.0% 46th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:52 +2.5% 45th 4:00
Sled Push strength 1:53 1:33 +20.4% 76th 1:43
Sled Pull strength 3:28 3:03 +13.4% 55th 3:26
Burpee Broad Jump aerobic 2:32 2:48 -9.7% 16th 3:12
Row aerobic 4:23 4:17 +2.0% 41th 4:29
Farmers Carry strength 1:41 1:33 +8.3% 54th 1:41
Sandbag Lunges strength 3:10 3:10 -0.2% 29th 3:32
Wall Balls strength 3:43 4:00 -7.2% 13th 4:23
Total Running running 34:38 33:36 +3.1% 36th 36:23

How to Read This Analysis