Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
279
Total Time
1:09:26
Overall Percentile
28.3
Lower is faster

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +7.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:35 +8.2% 51th 4:59
Run 2 4:47 4:32 +5.4% 46th 4:53
Run 3 5:03 4:51 +4.1% 39th 5:15
Run 4 4:57 4:50 +2.2% 33th 5:14
Run 5 5:04 4:55 +2.9% 37th 5:20
Run 6 4:59 4:50 +3.0% 36th 5:14
Run 7 5:07 4:48 +6.3% 48th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:52 -4.8% 8th 4:00
Sled Push strength 1:10 1:33 -25.5% 1th 1:43
Sled Pull strength 2:02 3:03 -33.5% 0th 3:26
Burpee Broad Jump aerobic 2:11 2:48 -22.2% 4th 3:12
Row aerobic 4:09 4:17 -3.4% 15th 4:29
Farmers Carry strength 1:36 1:33 +2.9% 39th 1:41
Sandbag Lunges strength 2:48 3:10 -11.8% 11th 3:32
Wall Balls strength 4:21 4:00 +8.5% 56th 4:23
Total Running running 34:55 33:36 +3.9% 40th 36:23

How to Read This Analysis