Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rok Žulovec
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +7.1%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 3:44 | +5.3% | 6th | 4:59 |
| Run 2 | 3:50 | 3:47 | +0.9% | 4th | 4:53 |
| Run 3 | 3:55 | 4:00 | -2.2% | 2th | 5:15 |
| Run 4 | 3:54 | 3:59 | -2.4% | 2th | 5:14 |
| Run 5 | 4:02 | 4:02 | -0.2% | 3th | 5:20 |
| Run 6 | 3:59 | 3:59 | -0.1% | 3th | 5:14 |
| Run 7 | 3:57 | 3:56 | +0.2% | 2th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 35.6% slower than expected
- → Specific weakness: Sandbag Lunges - 26.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:38 | 3:33 | +1.9% | 5th | 4:00 |
| Sled Push | strength | 1:41 | 1:14 | +35.6% | 49th | 1:43 |
| Sled Pull | strength | 2:37 | 2:14 | +17.0% | 8th | 3:26 |
| Burpee Broad Jump | aerobic | 2:24 | 1:57 | +22.6% | 10th | 3:12 |
| Row | aerobic | 4:04 | 3:54 | +4.2% | 8th | 4:29 |
| Farmers Carry | strength | 1:27 | 1:16 | +14.0% | 15th | 1:41 |
| Sandbag Lunges | strength | 3:02 | 2:23 | +26.6% | 22th | 3:32 |
| Wall Balls | strength | 3:46 | 3:12 | +17.1% | 15th | 4:23 |
| Total Running | running | 27:34 | 27:46 | -0.8% | 3th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength