Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
396
Total Time
1:19:46
Overall Percentile
48.9
Lower is faster
Athlete
Marte Kathrud

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +23.7%
Race avg drop: +15.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:42 -12.9% 21th 4:47
Run 2 5:07 5:37 -9.1% 27th 5:43
Run 3 5:33 5:52 -5.6% 35th 5:58
Run 4 7:39 5:54 +29.3% 94th 6:00
Run 5 5:45 6:01 -4.5% 38th 6:07
Run 6 5:36 5:56 -5.7% 35th 6:02
Run 7 5:48 5:58 -3.0% 42th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:05 -1.0% 45th 4:07
Sled Push strength 1:52 1:52 -0.2% 51th 1:54
Sled Pull strength 4:18 3:37 +18.9% 82th 3:41
Burpee Broad Jump aerobic 2:44 3:23 -19.3% 18th 3:28
Row aerobic 4:48 4:37 +3.7% 67th 4:40
Farmers Carry strength 1:24 1:38 -15.0% 13th 1:40
Sandbag Lunges strength 3:30 3:45 -7.0% 39th 3:50
Wall Balls strength 4:30 4:22 +3.0% 61th 4:26
Total Running running 39:34 40:17 -1.8% 43th 40:57

How to Read This Analysis