Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
283
Total Time
1:09:33
Overall Percentile
28.7
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +7.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:35 +0.8% 32th 4:59
Run 2 4:27 4:32 -2.1% 22th 4:53
Run 3 4:56 4:51 +1.5% 32th 5:15
Run 4 4:59 4:51 +2.7% 36th 5:14
Run 5 5:04 4:55 +2.7% 37th 5:20
Run 6 5:05 4:50 +4.8% 42th 5:14
Run 7 4:48 4:49 -0.4% 28th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:52 +4.5% 58th 4:00
Sled Push strength 1:35 1:34 +0.9% 33th 1:43
Sled Pull strength 3:06 3:03 +1.1% 33th 3:26
Burpee Broad Jump aerobic 3:11 2:48 +13.0% 52th 3:12
Row aerobic 4:26 4:18 +3.0% 48th 4:29
Farmers Carry strength 1:42 1:33 +9.1% 56th 1:41
Sandbag Lunges strength 3:14 3:11 +1.6% 33th 3:32
Wall Balls strength 3:43 4:00 -7.5% 13th 4:23
Total Running running 33:57 33:40 +0.8% 30th 36:23

How to Read This Analysis