Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
290
Total Time
1:09:41
Overall Percentile
29.4
Lower is faster

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +7.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:36 -4.1% 20th 4:59
Run 2 4:15 4:33 -6.7% 13th 4:53
Run 3 4:41 4:52 -3.8% 19th 5:15
Run 4 4:52 4:51 +0.1% 29th 5:14
Run 5 4:48 4:56 -2.9% 22th 5:20
Run 6 4:41 4:51 -3.6% 20th 5:14
Run 7 4:43 4:49 -2.4% 24th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:52 -0.3% 29th 4:00
Sled Push strength 1:53 1:34 +19.8% 76th 1:43
Sled Pull strength 3:04 3:04 -0.3% 31th 3:26
Burpee Broad Jump aerobic 3:32 2:49 +25.0% 72th 3:12
Row aerobic 4:45 4:18 +10.3% 81th 4:29
Farmers Carry strength 1:42 1:33 +8.9% 56th 1:41
Sandbag Lunges strength 3:09 3:11 -1.3% 28th 3:32
Wall Balls strength 3:54 4:01 -3.1% 24th 4:23
Total Running running 32:25 33:44 -3.9% 18th 36:23

How to Read This Analysis