Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
302
Total Time
1:10:00
Overall Percentile
30.6
Lower is faster

Category Performance Summary

aerobic

+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +2.3%
Race avg drop: +7.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:37 +3.7% 41th 4:59
Run 2 4:35 4:34 +0.1% 31th 4:53
Run 3 4:43 4:53 -3.6% 20th 5:15
Run 4 4:52 4:53 -0.4% 29th 5:14
Run 5 4:59 4:57 +0.3% 31th 5:20
Run 6 4:43 4:52 -3.4% 22th 5:14
Run 7 4:53 4:51 +0.6% 34th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 3:53 +12.8% 93th 4:00
Sled Push strength 2:01 1:34 +27.5% 88th 1:43
Sled Pull strength 3:36 3:05 +16.2% 63th 3:26
Burpee Broad Jump aerobic 3:02 2:50 +6.4% 44th 3:12
Row aerobic 4:38 4:19 +7.3% 70th 4:29
Farmers Carry strength 1:39 1:34 +5.1% 48th 1:41
Sandbag Lunges strength 3:42 3:12 +15.1% 61th 3:32
Wall Balls strength 3:50 4:02 -5.3% 20th 4:23
Total Running running 33:33 33:54 -1.0% 27th 36:23

How to Read This Analysis