Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ola Vu
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.1%
Race avg drop: +15.7%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:42 | +0.4% | 49th | 4:47 |
| Run 2 | 5:35 | 5:38 | -1.0% | 48th | 5:43 |
| Run 3 | 6:01 | 5:53 | +2.2% | 57th | 5:58 |
| Run 4 | 6:21 | 5:55 | +7.1% | 68th | 6:00 |
| Run 5 | 6:44 | 6:02 | +11.6% | 76th | 6:07 |
| Run 6 | 6:41 | 5:57 | +12.3% | 78th | 6:02 |
| Run 7 | 7:03 | 5:59 | +17.7% | 85th | 6:04 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:05 | +4.2% | 75th | 4:07 |
| Sled Push | strength | 1:54 | 1:52 | +1.4% | 56th | 1:54 |
| Sled Pull | strength | 3:01 | 3:37 | -16.8% | 17th | 3:41 |
| Burpee Broad Jump | aerobic | 2:41 | 3:23 | -21.0% | 16th | 3:28 |
| Row | aerobic | 4:39 | 4:38 | +0.3% | 52th | 4:40 |
| Farmers Carry | strength | 1:29 | 1:39 | -10.1% | 25th | 1:40 |
| Sandbag Lunges | strength | 3:21 | 3:46 | -11.2% | 31th | 3:50 |
| Wall Balls | strength | 3:47 | 4:22 | -13.6% | 18th | 4:26 |
| Total Running | running | 43:09 | 40:22 | +6.9% | 66th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength