Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
309
Total Time
1:10:14
Overall Percentile
31.4
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +13.2%
Race avg drop: +7.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:38 -7.5% 16th 4:59
Run 2 4:48 4:35 +4.5% 47th 4:53
Run 3 5:20 4:54 +8.6% 57th 5:15
Run 4 5:00 4:54 +2.0% 37th 5:14
Run 5 5:15 4:59 +5.3% 46th 5:20
Run 6 4:57 4:53 +1.0% 34th 5:14
Run 7 5:21 4:52 +9.8% 60th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:53 -4.5% 10th 4:00
Sled Push strength 1:39 1:35 +3.9% 44th 1:43
Sled Pull strength 3:23 3:06 +8.6% 51th 3:26
Burpee Broad Jump aerobic 2:31 2:52 -12.2% 15th 3:12
Row aerobic 4:05 4:19 -5.6% 9th 4:29
Farmers Carry strength 3:45 1:34 +138.1% 100th 1:41
Sandbag Lunges strength 3:08 3:13 -3.0% 27th 3:32
Wall Balls strength 3:37 4:03 -11.0% 8th 4:23
Total Running running 34:59 34:01 +2.8% 41th 36:23

How to Read This Analysis