Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
312
Total Time
1:10:16
Overall Percentile
31.6
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +14.6%
Race avg drop: +7.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:38 -3.2% 24th 4:59
Run 2 4:37 4:35 +0.5% 34th 4:53
Run 3 4:54 4:54 -0.3% 30th 5:15
Run 4 4:56 4:54 +0.6% 33th 5:14
Run 5 5:07 4:59 +2.6% 40th 5:20
Run 6 5:10 4:54 +5.4% 49th 5:14
Run 7 5:17 4:52 +8.4% 57th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:53 +2.3% 49th 4:00
Sled Push strength 1:37 1:35 +1.7% 39th 1:43
Sled Pull strength 2:59 3:07 -4.3% 25th 3:26
Burpee Broad Jump aerobic 2:40 2:52 -7.1% 22th 3:12
Row aerobic 4:19 4:19 -0.2% 33th 4:29
Farmers Carry strength 1:32 1:34 -2.7% 27th 1:41
Sandbag Lunges strength 3:23 3:13 +4.7% 42th 3:32
Wall Balls strength 3:47 4:03 -7.0% 16th 4:23
Total Running running 34:31 34:02 +1.4% 35th 36:23

How to Read This Analysis