Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
317
Total Time
1:10:20
Overall Percentile
32.2
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:39 +1.0% 35th 4:59
Run 2 4:50 4:35 +5.1% 50th 4:53
Run 3 4:58 4:55 +1.0% 34th 5:15
Run 4 5:03 4:54 +2.8% 40th 5:14
Run 5 5:05 4:59 +1.8% 38th 5:20
Run 6 5:07 4:54 +4.3% 46th 5:14
Run 7 4:58 4:52 +1.8% 39th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:53 -0.7% 29th 4:00
Sled Push strength 1:36 1:35 +0.6% 36th 1:43
Sled Pull strength 2:55 3:07 -6.6% 21th 3:26
Burpee Broad Jump aerobic 2:46 2:52 -3.8% 27th 3:12
Row aerobic 4:23 4:19 +1.2% 41th 4:29
Farmers Carry strength 1:39 1:34 +4.6% 48th 1:41
Sandbag Lunges strength 2:49 3:14 -13.0% 12th 3:32
Wall Balls strength 4:00 4:04 -1.7% 31th 4:23
Total Running running 34:43 34:04 +1.9% 38th 36:23

How to Read This Analysis