Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
320
Total Time
1:10:24
Overall Percentile
32.5
Lower is faster

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +16.5%
Race avg drop: +7.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:39 -1.3% 29th 4:59
Run 2 4:52 4:36 +5.7% 52th 4:53
Run 3 5:31 4:55 +12.0% 67th 5:15
Run 4 5:35 4:54 +13.6% 71th 5:14
Run 5 5:27 4:59 +9.1% 58th 5:20
Run 6 5:34 4:54 +13.3% 70th 5:14
Run 7 5:28 4:53 +11.9% 67th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:53 -1.6% 25th 4:00
Sled Push strength 1:30 1:35 -5.8% 20th 1:43
Sled Pull strength 2:56 3:07 -6.2% 22th 3:26
Burpee Broad Jump aerobic 2:07 2:52 -26.5% 3th 3:12
Row aerobic 4:00 4:19 -7.7% 5th 4:29
Farmers Carry strength 1:30 1:34 -5.0% 22th 1:41
Sandbag Lunges strength 2:57 3:14 -9.0% 18th 3:32
Wall Balls strength 3:54 4:04 -4.3% 24th 4:23
Total Running running 37:03 34:06 +8.6% 57th 36:23

How to Read This Analysis