Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
321
Total Time
1:10:25
Overall Percentile
32.6
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +2.6%
Race avg drop: +7.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:39 +4.1% 44th 4:59
Run 2 4:52 4:36 +5.7% 52th 4:53
Run 3 5:10 4:55 +4.9% 46th 5:15
Run 4 4:59 4:55 +1.3% 36th 5:14
Run 5 5:03 4:59 +1.0% 36th 5:20
Run 6 5:06 4:54 +3.8% 45th 5:14
Run 7 4:52 4:53 -0.4% 32th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:53 -3.8% 14th 4:00
Sled Push strength 1:37 1:35 +1.5% 39th 1:43
Sled Pull strength 3:03 3:07 -2.5% 29th 3:26
Burpee Broad Jump aerobic 2:56 2:52 +1.8% 37th 3:12
Row aerobic 4:26 4:19 +2.3% 48th 4:29
Farmers Carry strength 1:49 1:34 +15.0% 74th 1:41
Sandbag Lunges strength 3:28 3:14 +6.9% 48th 3:32
Wall Balls strength 4:19 4:04 +5.9% 54th 4:23
Total Running running 34:53 34:06 +2.2% 40th 36:23

How to Read This Analysis