Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
323
Total Time
1:10:29
Overall Percentile
32.9
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +2.7%
Race avg drop: +7.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:39 -2.5% 27th 4:59
Run 2 4:43 4:36 +2.4% 41th 4:53
Run 3 4:53 4:55 -1.0% 29th 5:15
Run 4 5:03 4:55 +2.6% 40th 5:14
Run 5 4:45 5:00 -5.1% 19th 5:20
Run 6 4:45 4:55 -3.4% 23th 5:14
Run 7 4:46 4:53 -2.6% 27th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 3:53 +9.4% 85th 4:00
Sled Push strength 1:40 1:35 +4.5% 47th 1:43
Sled Pull strength 3:51 3:08 +22.8% 75th 3:26
Burpee Broad Jump aerobic 2:17 2:53 -20.9% 6th 3:12
Row aerobic 4:23 4:20 +1.1% 41th 4:29
Farmers Carry strength 1:28 1:34 -7.3% 17th 1:41
Sandbag Lunges strength 3:24 3:14 +4.7% 43th 3:32
Wall Balls strength 4:20 4:04 +6.2% 55th 4:23
Total Running running 33:28 34:09 -2.0% 27th 36:23

How to Read This Analysis