Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
332
Total Time
1:10:41
Overall Percentile
33.7
Lower is faster
Athlete
Davide Gnessi

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:40 +14.3% 71th 4:59
Run 2 4:55 4:37 +6.4% 54th 4:53
Run 3 5:35 4:56 +12.9% 70th 5:15
Run 4 5:20 4:56 +8.0% 56th 5:14
Run 5 5:25 5:01 +7.9% 57th 5:20
Run 6 5:19 4:56 +7.8% 56th 5:14
Run 7 5:27 4:54 +11.1% 66th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:54 -3.1% 18th 4:00
Sled Push strength 1:30 1:36 -6.3% 20th 1:43
Sled Pull strength 2:51 3:08 -9.5% 17th 3:26
Burpee Broad Jump aerobic 2:33 2:54 -12.1% 17th 3:12
Row aerobic 4:05 4:20 -5.9% 9th 4:29
Farmers Carry strength 1:28 1:35 -7.6% 17th 1:41
Sandbag Lunges strength 2:39 3:15 -18.7% 6th 3:32
Wall Balls strength 3:33 4:05 -13.3% 5th 4:23
Total Running running 37:22 34:15 +9.1% 59th 36:23

How to Read This Analysis