Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
400
Total Time
1:19:55
Overall Percentile
49.4
Lower is faster
Athlete
Ine Pitias

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +15.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:42 -4.6% 37th 4:47
Run 2 8:26 5:38 +49.5% 100th 5:43
Run 3 5:51 5:53 -0.7% 49th 5:58
Run 4 6:09 5:55 +3.8% 60th 6:00
Run 5 6:35 6:02 +9.1% 71th 6:07
Run 6 6:33 5:57 +10.1% 73th 6:02
Run 7 6:33 5:59 +9.3% 71th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:05 -1.5% 42th 4:07
Sled Push strength 1:40 1:52 -11.0% 25th 1:54
Sled Pull strength 3:02 3:37 -16.4% 17th 3:41
Burpee Broad Jump aerobic 2:20 3:23 -31.3% 6th 3:28
Row aerobic 4:21 4:38 -6.1% 21th 4:40
Farmers Carry strength 1:26 1:39 -13.2% 18th 1:40
Sandbag Lunges strength 2:54 3:46 -23.1% 12th 3:50
Wall Balls strength 3:59 4:22 -9.0% 29th 4:26
Total Running running 44:37 40:22 +10.5% 73th 40:57

How to Read This Analysis