Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
355
Total Time
1:11:24
Overall Percentile
36.0
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +2.7%
Race avg drop: +7.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:44 +1.4% 41th 4:59
Run 2 4:35 4:40 -1.8% 31th 4:53
Run 3 5:17 4:59 +5.7% 54th 5:15
Run 4 5:23 4:59 +7.9% 60th 5:14
Run 5 5:15 5:04 +3.5% 46th 5:20
Run 6 4:54 4:59 -1.7% 31th 5:14
Run 7 4:44 4:57 -4.6% 24th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:55 +3.6% 60th 4:00
Sled Push strength 1:36 1:37 -1.3% 36th 1:43
Sled Pull strength 3:04 3:12 -4.2% 31th 3:26
Burpee Broad Jump aerobic 3:08 2:57 +6.1% 50th 3:12
Row aerobic 4:39 4:21 +6.5% 72th 4:29
Farmers Carry strength 1:51 1:36 +15.3% 79th 1:41
Sandbag Lunges strength 3:23 3:18 +2.2% 42th 3:32
Wall Balls strength 3:57 4:08 -4.7% 27th 4:23
Total Running running 34:56 34:37 +0.9% 40th 36:23

How to Read This Analysis