Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Angelo Cafiero
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +7.1%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:45 | -3.2% | 29th | 4:59 |
| Run 2 | 4:50 | 4:41 | +3.2% | 50th | 4:53 |
| Run 3 | 5:12 | 5:01 | +3.6% | 49th | 5:15 |
| Run 4 | 5:01 | 5:00 | +0.1% | 38th | 5:14 |
| Run 5 | 5:13 | 5:05 | +2.4% | 45th | 5:20 |
| Run 6 | 4:55 | 5:00 | -1.8% | 32th | 5:14 |
| Run 7 | 4:54 | 4:58 | -1.6% | 35th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 23.7% slower than expected
- → Specific weakness: Sled Push - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:55 | +0.5% | 42th | 4:00 |
| Sled Push | strength | 1:50 | 1:37 | +12.6% | 71th | 1:43 |
| Sled Pull | strength | 3:59 | 3:13 | +23.7% | 81th | 3:26 |
| Burpee Broad Jump | aerobic | 2:42 | 2:58 | -9.2% | 23th | 3:12 |
| Row | aerobic | 4:30 | 4:22 | +2.8% | 56th | 4:29 |
| Farmers Carry | strength | 1:33 | 1:36 | -3.8% | 30th | 1:41 |
| Sandbag Lunges | strength | 3:24 | 3:19 | +2.1% | 43th | 3:32 |
| Wall Balls | strength | 4:16 | 4:09 | +2.5% | 51th | 4:23 |
| Total Running | running | 34:41 | 34:45 | -0.2% | 37th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength