Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
375
Total Time
1:11:54
Overall Percentile
38.0
Lower is faster
Athlete
Emidio Gaspari

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:46 +3.8% 50th 4:59
Run 2 4:51 4:42 +3.2% 51th 4:53
Run 3 5:01 5:02 -0.4% 37th 5:15
Run 4 5:05 5:01 +1.1% 43th 5:14
Run 5 5:11 5:06 +1.4% 44th 5:20
Run 6 5:13 5:01 +3.8% 52th 5:14
Run 7 5:17 5:00 +5.7% 57th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:56 -0.1% 40th 4:00
Sled Push strength 1:32 1:38 -6.2% 25th 1:43
Sled Pull strength 2:53 3:14 -10.9% 19th 3:26
Burpee Broad Jump aerobic 3:07 2:59 +4.2% 49th 3:12
Row aerobic 4:29 4:23 +2.3% 54th 4:29
Farmers Carry strength 1:32 1:37 -5.2% 27th 1:41
Sandbag Lunges strength 3:20 3:20 -0.3% 39th 3:32
Wall Balls strength 5:08 4:10 +22.8% 86th 4:23
Total Running running 35:35 34:52 +2.0% 46th 36:23

How to Read This Analysis