Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
379
Total Time
1:11:58
Overall Percentile
38.5
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +7.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:46 -0.5% 38th 4:59
Run 2 4:38 4:42 -1.5% 35th 4:53
Run 3 5:09 5:02 +2.2% 45th 5:15
Run 4 5:06 5:01 +1.3% 44th 5:14
Run 5 5:11 5:07 +1.3% 44th 5:20
Run 6 5:03 5:01 +0.4% 40th 5:14
Run 7 5:10 5:00 +3.2% 50th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:56 -5.6% 10th 4:00
Sled Push strength 1:33 1:38 -5.3% 28th 1:43
Sled Pull strength 3:01 3:14 -6.9% 28th 3:26
Burpee Broad Jump aerobic 3:11 2:59 +6.2% 52th 3:12
Row aerobic 4:29 4:23 +2.2% 54th 4:29
Farmers Carry strength 1:27 1:37 -10.4% 15th 1:41
Sandbag Lunges strength 3:29 3:20 +4.0% 49th 3:32
Wall Balls strength 4:00 4:11 -4.4% 31th 4:23
Total Running running 35:02 34:54 +0.3% 41th 36:23

How to Read This Analysis