Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Øyvind Voie
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: +16.5%
Race avg drop: +15.7%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:43 | -3.0% | 41th | 4:47 |
| Run 2 | 5:14 | 5:39 | -7.5% | 31th | 5:43 |
| Run 3 | 5:32 | 5:54 | -6.3% | 35th | 5:58 |
| Run 4 | 5:39 | 5:56 | -4.9% | 37th | 6:00 |
| Run 5 | 5:45 | 6:02 | -5.0% | 38th | 6:07 |
| Run 6 | 5:40 | 5:57 | -5.0% | 37th | 6:02 |
| Run 7 | 5:46 | 6:00 | -4.0% | 41th | 6:04 |
Training Recommendations
- → Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 24.7% slower than expected
- → Specific weakness: Farmers Carry - 12.8% slower than expected
- → Specific weakness: Sled Push - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:05 | +0.9% | 57th | 4:07 |
| Sled Push | strength | 2:05 | 1:52 | +10.9% | 75th | 1:54 |
| Sled Pull | strength | 3:53 | 3:38 | +6.8% | 65th | 3:41 |
| Burpee Broad Jump | aerobic | 4:15 | 3:24 | +24.7% | 82th | 3:28 |
| Row | aerobic | 5:06 | 4:38 | +9.9% | 88th | 4:40 |
| Farmers Carry | strength | 1:52 | 1:39 | +12.8% | 79th | 1:40 |
| Sandbag Lunges | strength | 3:50 | 3:47 | +1.3% | 55th | 3:50 |
| Wall Balls | strength | 4:44 | 4:23 | +7.9% | 72th | 4:26 |
| Total Running | running | 38:11 | 40:28 | -5.7% | 35th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength