Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
3
Total Time
0:53:17
Overall Percentile
0.3
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:23 +1.6% 0th 4:59
Run 2 3:30 3:29 +0.4% 1th 4:53
Run 3 3:44 3:38 +2.4% 1th 5:15
Run 4 3:45 3:38 +3.1% 1th 5:14
Run 5 3:42 3:40 +0.8% 1th 5:20
Run 6 3:44 3:37 +2.9% 1th 5:14
Run 7 3:47 3:34 +5.8% 1th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:26 +3.8% 3th 4:00
Sled Push strength 1:32 1:06 +38.7% 25th 1:43
Sled Pull strength 2:27 1:53 +29.6% 5th 3:26
Burpee Broad Jump aerobic 1:50 1:35 +14.6% 0th 3:12
Row aerobic 3:53 3:44 +3.9% 2th 4:29
Farmers Carry strength 1:24 1:09 +21.5% 9th 1:41
Sandbag Lunges strength 2:09 2:04 +3.9% 0th 3:32
Wall Balls strength 4:06 2:52 +42.2% 39th 4:23
Total Running running 25:39 25:19 +1.3% 1th 36:23

How to Read This Analysis