Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
402
Total Time
1:12:16
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:47 +7.0% 60th 4:59
Run 2 4:53 4:43 +3.4% 52th 4:53
Run 3 5:13 5:03 +3.0% 50th 5:15
Run 4 5:16 5:03 +4.2% 52th 5:14
Run 5 5:18 5:08 +3.1% 49th 5:20
Run 6 5:11 5:03 +2.6% 50th 5:14
Run 7 5:14 5:01 +4.1% 54th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 3:56 +7.7% 84th 4:00
Sled Push strength 1:34 1:38 -4.8% 30th 1:43
Sled Pull strength 3:12 3:15 -1.9% 39th 3:26
Burpee Broad Jump aerobic 2:44 3:01 -9.5% 25th 3:12
Row aerobic 4:25 4:23 +0.5% 45th 4:29
Farmers Carry strength 1:40 1:37 +2.5% 51th 1:41
Sandbag Lunges strength 3:39 3:22 +8.3% 59th 3:32
Wall Balls strength 3:51 4:12 -8.5% 21th 4:23
Total Running running 36:13 35:03 +3.3% 51th 36:23

How to Read This Analysis