Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
449
Total Time
1:13:10
Overall Percentile
45.7
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +14.7%
Race avg drop: +7.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:51 -11.9% 15th 4:59
Run 2 4:32 4:46 -5.2% 28th 4:53
Run 3 4:41 5:07 -8.7% 19th 5:15
Run 4 6:19 5:07 +23.3% 94th 5:14
Run 5 7:39 5:12 +46.8% 100th 5:20
Run 6 5:19 5:07 +3.8% 56th 5:14
Run 7 4:48 5:05 -5.8% 28th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:58 -8.5% 5th 4:00
Sled Push strength 1:57 1:40 +16.7% 82th 1:43
Sled Pull strength 3:55 3:19 +17.7% 78th 3:26
Burpee Broad Jump aerobic 2:46 3:05 -10.4% 27th 3:12
Row aerobic 4:22 4:25 -1.4% 38th 4:29
Farmers Carry strength 1:52 1:38 +13.2% 80th 1:41
Sandbag Lunges strength 3:05 3:25 -10.1% 24th 3:32
Wall Balls strength 4:01 4:16 -5.9% 32th 4:23
Total Running running 37:35 35:31 +5.8% 60th 36:23

How to Read This Analysis